1. Rowing : Rowing is great for getting cut because it's going to provide mostly all upper-body activation, which means a slightly lower overall testosterone release.
2. Wrestling : Our next sport that gets you cut in a hurry is wrestling. Many wrestlers are forced to watch their diet intake in order to make weight for a match, so this alone will prevent you from building too much bulk.
3. Bouldring : Bouldering is a sport that requires careful agility and coordination, two factors that will help boost muscle strength without packing on the size.
4. Surfing : If you happen to live near the ocean, one sport you'll definitely want to take up is surfing. Almost all serious surfers have a mean set of six-pack abs due to the rapid abdominal muscle activation they need to keep balanced.
5. Swimming : The classic "swimmer's body" is one that many men aim to achieve, and for good reason. It's strong, powerful and highly defined. Swimming is an excellent calorie-burning activity since it's going to work so many muscle groups at once.
6. Gymnastics : One sport that often goes overlooked in terms of producing the strongest athletes out there is gymnastics. Whether gymnasts are doing the rings, uneven bars or floor routines, there's no question that they are required to possess a very high amount of sheer muscle strength.
7. Parkour: One sport that is gaining attention is parkour. This sport demands a variety of different movement patterns, each of which are incredibly demanding on the core muscles.
